Are you trying to lose weight? Are you confused on how to lose weight in a fast, affordable, and safe way? You do not want to go through an expensive surgery that will leave you in pain for weeks. You definitely do not want to stop eating because that is the unhealthiest way to try and lose the weight. Food is just a necessity but it is important to try and eat healthy. I know what you are thinking, what other options are there? According to DR. Oz, John Gray’s PGX, will change your life for the better.
PGX is a polysaccharide, from glucomannan that has an extraordinary water absorbing capacity. There are many benefits that come from this, not only weight loss. Due to the high amount of water this supplement absorbs, the more food you eat, the faster you become full. This is true even if you food portions are smaller than usual. In doing this it prolongs the after feeling of being full which helps keep your blood sugar at a normal level. Studies have shown that PGX along with a calorie restrictive diet can cause weight loss to be enhanced significantly. On average participants that didn’t make any changes in their diet, but took 2 PGX capsules three hours before they ate, lost about 6 pounds.
PGX helps weight loss in many different ways like normalizing blood sugar and improving insulin sensitivity. By normalizing your blood sugar you will avoid what many people call the “blood sugar roller coaster.” When your food intake releases extra insulin it causes your blood sugar to drop rapidly. This makes you think you are hungry. This is a circular ride that you want to avoid. If you are the type of person that always seems to get hungry quickly after you eat then this product will help you. PGX also helps control your appetite and prolongs the feeling of being full. This supplement also burns fat and helps balance cholesterol levels. You can see that there are a lot of benefits of the product that will better your life.
Many people have said this product has helped them in their weight loss journey. One thing you should keep in mind if you are taking this supplement is to make sure you are drinking plenty of water. Your body needs a certain amount of water every day and this supplement absorbs liquid so you need to accommodate the loss. Many people said they got the best results by starting with one capsule before every meal and then gradually working your body up to the recommended amount. This product promotes results without having to make any life style changes. If you are trying to lose weight it is always good to watch what you eat and try to exercise at least three times a week. This is a great product to help you get on the right path to your ultimate weight lose goal. As with any new regimens make sure you check with your doctor to make sure it is safe for you to take.